SEATTLE -- Osvaldo Alonso understood it was an exhibition. It was also a match the Seattle Sounders wanted to win. Alonso beat former U.S. national team goalkeeper Brad Friedel from 30 yards early in the second half as the Sounders tied Tottenham 3-3 in an exhibition Saturday, the first match for new Spurs manager Mauricio Pochettino. "Every friendly is different," Alonso said. "This year we tried to win the game. ... We tried to win this game like it was the MLS regular season. Im very happy for the team." Through half the season, Seattles been the class of Major League Soccer. And the Sounders held their own against a Tottenham side making its debut under Ponchettino, who left Southampton in May to replace the fired Tim Sherwood. Sherwood had taken over on Dec. 23 after Andre Villas-Boas was fired. Tottenham began its preseason North America tour facing former striker Clint Dempsey and his new club. Dempsey left Tottenham to sign with the Sounders last August. Tottenham has two more stops on its tour against Toronto and Chicago before returning to Europe to complete its preseason. Spurs open its Premier League season on Aug. 16 at West Ham. "I want to congratulate our players because the conditions to play were very difficult -- 1 p.m. and warm and a different field," Ponchettino said. "And we play a very good team." Alonsos goal off a loose ball zipped past Friedel and hit the underside of the crossbar before bouncing in the net. The goal gave Seattle a 2-1 lead, but Roberto Soldado converted a penalty kick in the 55th after he was fouled in the penalty area. Tristan Bowen put the Sounders ahead 3-2 in the 79th minute when he tapped in a cross from Sean Okoli, but U.S. national team defender DeAndre Yedlin was called for a handball in the penalty area moments later and Yago Falque converted the penalty kick. The match, played before 55,349, was easily Seattles most even exhibition against Premier League opposition. Seattle lost 2-0 and 4-2 to Chelsea in 2009 and 2012 and was routed 7-0 by Manchester United in 2011. "When we come on these tours we sometimes dont know what to expect," Friedel said. "One thing was for certain when we knew we were going to expect a good atmosphere and playing against the best team in the MLS right now." This time, the Sounders had the better of the opportunities and could have come away with a victory had they converted chances in the first half. The Sounders outshot Tottenham 12-5 in the first 45 minutes thanks to Dempsey and Obafemi Martins causing problems for Spurs defence. Dempsey missed wide on an open header and later had a ball headed for the net cleared off the line by Tottenhams Danny Rose. "I thought we had opportunities we need to finish more of and could have been leading at halftime," Seattle coach Sigi Schmid said. Lewis Holtby scored on a header in the 11th minute off a pass from Harry Kane. Gonzalo Pinedas chipped penalty kick beat Friedel in the 33rd minute to pull Seattle even after defender Chad Marshall was taken down in the penalty area on a corner kick. Tottenham played without goalkeeper Hugo Lloris, midfielders Paulinho, Mousa Dembele and Nacer Chadli, and defender Jan Vertonghen, who have been given a break after the World Cup. Gylfi Sigurdsson was scratched from the starting lineup shortly before kickoff. "Weve been working extremely hard. Preseason has been very demanding under the new boss and I think that showed," Friedel said. NFL Stitched Jerseys . Szabados joined the Southern Professional Hockey League team last week. The 27-year-old goaltender from Edmonton backstopped the Canadian womens hockey team to Olympic gold Feb. Wholesale Authentic NBA Jerseys . Terrance Broadway threw for 227 yards and Hunter Stover kicked three field goals as the Ragin Cajuns won an unprecedented fourth straight New Orleans Bowl with a 16-3 triumph over Nevada. http://www.wholesalechinajerseysforcheap.com/ . Price also posted the longest shutout sequence since 1960 at 164:19 minutes. He stopped a combined 55 shots in Canadas final two games and 70 of 71 shots in Canadas three elimination games, allowing only a breakaway goal to Lauris Darzins of Latvia. For his efforts, Price was named best goalkeeper by the tournament directorate. Prices outstanding play is marred only by the extremely strong defensive play of Canadas top six defencemen; Shea Weber, Duncan Keith, Drew Doughty, Marc-Edouard Vlasic, Alex Pietrangelo and Jay Bouwmeester. Cheap NFL Jerseys China .C. - Heat coach Erik Spoelstra says Danny Granger, Chris Andersen and Udonis Haslem are still not ready to play and will miss Wednesday nights game against the Charlotte Hornets. Cheap NBA Jerseys China . Billy Hamilton finished off Cincinnatis biggest comeback of the season for a doubleheader sweep.TORONTO - Brazilian forward Gilberto says English star Jermain Defoe will have to win back his starting position with Toronto FC. Defoe returned to the club this week after nursing a groin injury in England. He is not expected to play until Oct. 4 in Los Angeles against the Galaxy at the earliest. Asked if he and Defoe had developed a good rapport on the field earlier in the season, Gilberto said the relationship between the two forwards had always been good. He then talked up the team attack in Defoes absence. Our strikers have bbeen playing well, Luke (Moore) has been playing well since Defoes been gone, for about four to six weeks, he said Friday through an interpreter.ddddddddddddSo its kind of like Defoe has to win his spot back on the team because our strikers are playing really well now. Weve got other guys that are training really hard and fighting and Defoes got to start training hard now and working to get back into game shape. Defoe leads the team with 11 goals in 16 games. Gilbert has seven in 24 outings while Moore has six in 21 games. ' ' '